I Tried a Heel Wedge for Squats and It Changed My Workout Game – My Honest Review on r/Fitness
As a fitness enthusiast, I am always on the lookout for ways to improve my workouts and maximize my gains. One tool that has caught my attention lately is the heel wedge for squats. This simple yet effective piece of equipment has become increasingly popular among weightlifters and gym-goers, but what exactly is it and…