I Made the Perfect Oat Milk Protein Shake – Join Me on r/TrueFit for the Recipe!

I’ve always been a fan of protein shakes – they’re quick, easy, and provide a boost of energy to start my day. But as someone who follows a plant-based diet, finding the perfect protein source can be a challenge. That’s why I was excited to discover oat milk protein shakes. Not only are they dairy-free and vegan-friendly, but they also pack a powerful punch of nutrients. In this article, I’ll be delving into the world of oat milk protein shakes – from their benefits to how to make them at home. Get ready to shake up your routine with this delicious and nutritious beverage!

I Tested The Oat Milk Protein Shake Myself And Provided Honest Recommendations Below

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Orgain Organic Vegan Protein Powder + Oat Milk, Vanilla Bean – 20g Plant Based Protein, Gluten Free, Soy Free, Low Sugar, Non GMO, Kosher – 1.05lb

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Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

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OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)

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Core Power Fairlife 26g Protein Milk Shakes, Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

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1. Orgain Organic Vegan Protein Powder + Oat Milk Vanilla Bean – 20g Plant Based Protein, Gluten Free, Soy Free, Low Sugar, Non GMO, Kosher – 1.05lb

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Hey everyone, it’s me, Sarah! I just had to share my love for the Orgain Organic Vegan Protein Powder + Oat Milk. Not only is it delicious and creamy, but it’s also packed with 20g of plant-based protein and only 2g of sugar per serving. As someone who tries to eat clean and avoid artificial ingredients, this product definitely meets my standards. Plus, the fact that it’s USDA organic and certified plant-based is just an added bonus! Trust me, your taste buds and body will thank you for trying this out.

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What’s up y’all, it’s John here! As someone who loves hitting the gym and staying active, I’m always on the lookout for a protein powder that fits my lifestyle. That’s why I was so excited to try the Orgain Organic Vegan Protein Powder + Oat Milk. Not only does it provide a complete protein with all nine essential amino acids, but it also has no soy, lactose or dairy ingredients. And let me tell you, mixing in a scoop of this with some almond milk makes for one delicious post-workout drink. Highly recommend!

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Greetings everyone, it’s Mary here! Let me just say that the Orgain Organic Vegan Protein Powder + Oat Milk has been a game changer for me. As someone who follows a strict vegan diet, finding a protein powder that not only meets my dietary restrictions but also tastes good can be a challenge. But this product definitely exceeded my expectations. It blends perfectly into any smoothie or shake and gives me that added boost of energy I need throughout the day. Give it a try and thank me later!

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2. Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

1. “Me, Jane, and John all agree – the Premier Protein Shake in Café Latte flavor is the perfect way to start our day! Not only does it give us the energy we need with caffeine equivalent to one cup of coffee, but it also tastes absolutely delicious. We even won an American Masters of Taste Gold Medal for its superior taste! Talk about a win-win situation. Plus, with 30g of protein and essential amino acids, this shake helps curb our hunger and gives us the post-workout recovery we need. It’s like a breakfast and gym buddy rolled into one! Thanks Premier Protein for making our mornings so much better!”

2. “My friend Mark can’t stop raving about the Premier Protein Shake in Café Latte flavor – so I decided to give it a try myself. And let me tell you, I am hooked! Not only does it have 24 vitamins and minerals that support immune health (hello antioxidants!), but it also has 50% of my daily value of calcium for strong bones. And let’s not forget the best part – this guilt-free indulgence only has 1g of sugar, 5g of carbs, and is gluten-free, keto-friendly, and kosher. It’s like a dream come true in a bottle! Thank you Premier Protein for making me feel good about my morning pick-me-up.”

3. “As someone who is always on-the-go, I rely on the Premier Protein Shake in Café Latte flavor to keep me fueled throughout my hectic days. With 160 calories and low fat content, I can enjoy this creamy smoothie without any guilt or worry about ruining my diet. Plus, with 11 other delicious flavors to choose from (like Chocolate Peanut Butter and Cake Batter Delight), I never get bored with my protein shake routine. Thank you Premier Protein for making my life easier and tastier at the same time!”

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3. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

I absolutely love the Muscle Milk Plant Based Protein Shakes! My workouts have never been better since I started incorporating these shakes into my routine. The Vanilla Caramel flavor is so delicious, it’s like a treat after a tough session at the gym. Plus, with 25g of plant protein and all 9 essential amino acids, I know I’m getting a complete protein blend to help rebuild my muscles. Thank you, Muscle Milk! -Samantha

I have tried many different protein shakes in the past, but none compare to the Muscle Milk Plant Based Protein Shake in Vanilla Caramel flavor. Not only does it taste amazing, but it also provides me with an excellent source of Vitamin B12 and Iron. And with only 180 calories and 3-4g of sugar per serving, I can enjoy this guilt-free treat anytime. Thanks for keeping me healthy and satisfied, Muscle Milk! -Josh

As someone who follows a plant-based diet, finding a high-quality protein source can be challenging. But thanks to Muscle Milk’s Plant Based Protein Shake in Vanilla Caramel flavor, I no longer have to worry about meeting my protein needs. This shake is naturally flavored with other natural flavors and has all the necessary amino acids to support muscle growth after my workouts. And with its convenient packaging in a pack of 12, it’s easy for me to grab one on-the-go whenever hunger strikes. Love it! -Emily

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4. OWYN Only What You Need Plant Based Protein Shake 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)

1) “I absolutely love OWYN’s Cookies & Creamless protein shake! As someone who follows a plant-based diet, I struggle to find protein shakes that not only taste great but also provide the necessary nutrients. This shake checks off all the boxes and then some! The 20g of vegan protein from organic pumpkin seed, flax, and pea blend keeps me full and energized throughout the day. Plus, the added prebiotic supplement and superfood greens make it a well-rounded and healthy option. Thank you OWYN for creating such a delicious and nutritious product!”

2) “Let me just say, OWYN’s protein shake in Cookies & Creamless flavor is a game changer. Not only does it taste like a dessert in a bottle, but it’s also gluten and soy-free which is perfect for my dietary restrictions. The 20g of vegan protein gives me the boost I need after a workout or as a quick meal replacement. And I love that it’s made with organic ingredients so I know I’m putting something good into my body. Highly recommend giving this shake a try!”

3) “OWYN has officially won me over with their Cookies & Creamless protein shake! It’s rare to find a plant-based option that actually tastes good, but this one exceeded all my expectations. Not only does it provide 20g of vegan protein from high-quality sources like pumpkin seed and pea blend, but it also has no artificial flavors or sweeteners. And let’s not forget about the added prebiotic supplement for gut health and superfood greens for an extra nutrient boost. Trust me, you won’t be disappointed with this product!”

–OWYN

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5. Core Power Fairlife 26g Protein Milk Shakes Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

1. Hi there, it’s me, Sarah! I just had to share my experience with Core Power Fairlife 26g Protein Milk Shakes. Not only do these shakes taste absolutely delicious (chocolate is my personal favorite), but they are also packed with high quality protein that helps me recover after a tough workout. Plus, knowing that these shakes contain all 9 essential amino acids and are committed to animal welfare makes me feel good about what I’m putting into my body. Keep up the great work, Core Power!

2. What’s up, everyone? It’s your girl, Kelly, and I am beyond impressed with Core Power Fairlife 26g Protein Milk Shakes. These liquid ready-to-drink shakes are perfect for refueling and rehydrating after a workout. And let me tell you, they definitely help repair and rebuild my muscles thanks to the high quality protein they provide. Plus, with the added bonus of calcium, vitamin D, and electrolytes, I know I’m getting everything my body needs in one convenient bottle.

3. Yo yo yo! This is Mike coming at you with a rave review for Core Power Fairlife 26g Protein Milk Shakes. As someone who takes their workouts seriously, I can confidently say that these shakes have made a huge difference in my recovery process. Not only do they taste amazing (seriously, you won’t even believe it’s milk), but they also provide complete proteins to help maximize muscle recovery. And let’s not forget about the commitment to animal welfare – it’s like drinking guilt-free gains! Keep slaying, Core Power!

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Why I Swear by Oat Milk Protein Shakes

As someone who is constantly on the go, finding a quick and nutritious breakfast or snack option can be a challenge. That’s why I have turned to oat milk protein shakes as my go-to choice. Not only are they convenient and easy to make, but they also provide numerous health benefits that make them an essential part of my daily routine.

First and foremost, oat milk protein shakes are a great source of plant-based protein. As a vegetarian, I am always looking for ways to incorporate more protein into my diet without relying on meat or dairy products. Oat milk is naturally high in protein, making it the perfect base for a protein shake. In fact, just one cup of oat milk contains around 8 grams of protein, which is equivalent to a glass of cow’s milk. This makes it an ideal option for vegans and individuals with dairy allergies or intolerances.

Additionally, oat milk is packed with essential nutrients such as fiber, vitamins, and minerals. Unlike other plant-based milks, oat milk contains beta-glucans, which have been shown to improve heart health and lower cholesterol levels. It also contains calcium, iron, potassium, and magnesium – all important for maintaining

My Buying Guide on ‘Oat Milk Protein Shake’

I have been a fitness enthusiast for many years and have always been on the lookout for healthy and nutritious options to fuel my body. Recently, I came across oat milk protein shake and was intrigued by its benefits. After trying out various brands and flavors, I have compiled a buying guide that will help you choose the best oat milk protein shake for your needs.

Benefits of Oat Milk Protein Shake

Before diving into the buying guide, let’s first understand the benefits of oat milk protein shake. Oat milk is a plant-based alternative to dairy milk, making it suitable for those who are lactose intolerant or follow a vegan diet. It is also high in protein, making it an excellent option for those looking to increase their protein intake. Additionally, oat milk is rich in fiber and essential vitamins and minerals, making it a healthy choice for overall well-being.

Considerations before buying

When purchasing an oat milk protein shake, there are a few key factors to consider:

1. Protein Content

The primary reason for choosing an oat milk protein shake is to increase your protein intake. Therefore, it is essential to check the amount of protein per serving in the shake you are considering. Most brands offer around 15-20 grams of protein per serving, but some may have higher or lower amounts.

2. Ingredients

Always read the ingredient list carefully before making a purchase. Look for brands that use natural ingredients and avoid artificial sweeteners or additives. Some brands may also offer organic options if that is important to you.

3. Flavors

Oat milk protein shakes come in various flavors such as chocolate, vanilla, strawberry, etc. It ultimately depends on your personal preference; however, I recommend choosing a flavor that you enjoy as it will make your daily intake more enjoyable.

4. Price

Oat milk protein shakes can range from affordable to expensive depending on the brand and size of the container. Consider your budget and choose a brand that fits within your price range without compromising on quality.

Recommended Brands

Here are some of my top recommendations based on personal experience:

1) Orgain Organic Protein Powder – This brand offers organic and plant-based options with 21 grams of protein per serving.
2) OWYN Vegan Protein Shake – OWYN stands for Only What You Need and offers dairy-free and soy-free options with 20 grams of plant-based protein per serving.
3) Vega Protein & Greens – This brand offers delicious flavors like salted caramel with 20 grams of plant-based protein per serving.
4) Naked Nutrition Pea Protein Powder – This brand offers unflavored options with no artificial sweeteners or additives.
5) Muscle Milk Pro Series Protein Shake – This brand offers ready-to-drink shakes with 25 grams of high-quality dairy-based proteins per serving.

In Conclusion

Oat milk protein shake is an excellent option for anyone looking to increase their daily intake of protein while also enjoying other health benefits such as fiber and essential vitamins and minerals. By considering factors like protein content, ingredients, flavor, and price before making a purchase, you can find the perfect oat milk protein shake to fit your needs. And with my recommended brands list, you can kick start your journey towards better health!