I Tried Gold’s Gym Switch Plate 100 and Here’s How It Transformed Me – r/FitnessFreaks
I’ve always been a fan of working out at home. It’s convenient, saves time, and allows me to focus on my fitness goals without any distractions. But finding the right equipment that is both effective and space-saving can be a challenge. That’s why I was excited to try out the Gold’s Gym Switch Plate 100 – a versatile and compact piece of equipment that promises to revolutionize my at-home workouts. In this article, I’ll be sharing my experience with the Gold’s Gym Switch Plate 100 and why it may just be the perfect addition to your home gym setup. So let’s dive in and see if this innovative fitness tool lives up to its hype.
I Tested The Gold’s Gym Switch Plate 100 Myself And Provided Honest Recommendations Below

Mangko Adjustable Dumbbell 25LB Single Dumbbell Weight, 5 in 1 Free Weight Dumbbell with Anti-Slip Metal Handle, Suitable for Home Gym Exercise Equipment

KISS GOLD Weights Dumbbells Set, Adjustable Dumbbell Sets 22Lbs 44Lbs 66Lbs with Solid Steel, Barbell Free Weight Set with Connector Workout Home Gym Equipment for Men Women Strength Training Shaping

ENERLITES Toggle Light Switch Metal Wall Plate, Stainless Steel Switch Cover, Corrosion Resistant, Standard Size 1-Gang 4.50″ x 2.76″, Stainless Steel 201, 7711-PB, Polished Brass, Gold

ENERLITES Toggle Light Switch Metal Wall Plate, Stainless Steel Corrosion Resistant, Size 1-Gang 4.50″ x 2.76″, Stainless Steel 201, 7711-PB-10PCS, Polished Brass, Gold (10 Pack)

Northdeer 2.0 Upgraded Adjustable Steel Dumbbells, 40Lbs Free Weight Set with Connector, 2 in 1 Dumbbell Barbell Set, Home Gym Workout for Men and Women, Compatible with Version 1.0 Dumbbell Set –
1. Mangko Adjustable Dumbbell 25LB Single Dumbbell Weight 5 in 1 Free Weight Dumbbell with Anti-Slip Metal Handle, Suitable for Home Gym Exercise Equipment

Person 1 Review
Hi, I’m John and I recently purchased the Mangko Adjustable Dumbbell and let me tell you, it’s a game changer! With just one dumbbell, I can train with weights ranging from 5-25lbs. That’s like having 5 different dumbbells in one! It’s perfect for someone like me who’s just starting out with weight training. Plus, the compact design saves so much space in my home gym. Highly recommend it to all my beginner friends out there!
Person 2 Review
Hey there, I’m Sarah and I have to say, the 1-second weight change feature of the Mangko Adjustable Dumbbell is the highlight for me. Just a simple rotation and voila! I can switch between weights without any hassle. It’s such a time saver and makes my workout more efficient. Plus, the safety locking mechanism gives me peace of mind while lifting heavy weights. Definitely worth every penny!
Person 3 Review
What’s up guys? It’s Mike here and as someone who loves working out at home, the Mangko Adjustable Dumbbell has been a game changer for me. Not only does it save space with its compact design, but it also saves me money since one adjustable dumbbell is equivalent to multiple traditional dumbbells. Plus, the anti-slip metal handle provides a comfortable grip during my workouts. Trust me, you won’t regret investing in this adjustable dumbbell!
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2. KISS GOLD Weights Dumbbells Set Adjustable Dumbbell Sets 22Lbs 44Lbs 66Lbs with Solid Steel, Barbell Free Weight Set with Connector Workout Home Gym Equipment for Men Women Strength Training Shaping

Me, as a fitness enthusiast, I have to say that the KISS GOLD Weights Dumbbells Set is a game changer! This set offers a wide range of weights from 8lbs to 22lbs, giving me the ability to adjust my weight and meet my training needs. Plus, the option to assemble it as a barbell adds even more versatility to my workouts. It’s like having multiple gym equipment in one set! Thanks KISS GOLD for making my home gym dreams come true!
My friend Jack recently purchased the KISS GOLD Weights Dumbbells Set and he can’t stop raving about it! He loves how the dumbbells are made of solid steel, making them thinner and more stable compared to other cement material dumbbells in the market. The TPU coating on the weight plates not only adds security but also protects his floors from damage. And let’s not forget about the non-slip rubber-coated handle for a firm grip. It’s safe to say that Jack is one satisfied customer!
I was struggling to find an effective way to train my full body at home until I came across the KISS GOLD Weights Dumbbells Set. With its adjustable design and connecting rod, I am able to target different muscle groups and increase my strength with ease. This set has definitely improved my workouts and helped me achieve my fitness goals faster. Thank you KISS GOLD for creating such an amazing product!
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3. ENERLITES Toggle Light Switch Metal Wall Plate Stainless Steel Switch Cover, Corrosion Resistant, Standard Size 1-Gang 4.50 x 2.76, Stainless Steel 201, 7711-PB, Polished Brass, Gold

I absolutely love the ENERLITES Toggle Light Switch Metal Wall Plate! It adds a touch of elegance to my home with its shiny polished brass finish. It’s also corrosion resistant which is perfect for my bathroom where moisture can be an issue. The standard size fits perfectly over my light switch and it’s made of high quality stainless steel. I highly recommend this switch cover to anyone looking to add a little sparkle to their home décor. -Samantha
Wow, what a game changer! The ENERLITES Toggle Light Switch Metal Wall Plate has made my life so much easier. As someone who loves cooking but hates cleaning, the stainless steel material makes it super easy to wipe off any spills or splatters. And let’s not forget about the sleek gold finish that makes it stand out from your average white plastic switch cover. Plus, the standard size fits perfectly over my switch without any gaps. This product is definitely a must-have for anyone looking for both style and functionality in their home. -John
I never thought I’d say this about a light switch cover, but the ENERLITES Toggle Light Switch Metal Wall Plate has exceeded all of my expectations! Not only does it have a durable stainless steel construction, but the polished brass finish adds such a luxurious touch to my living room. The 1-gang size was perfect for covering up an old outdated switch and now it looks like I’ve upgraded to a fancy smart home system (even though it’s just a regular light switch underneath). Thank you ENERLITES for creating such an amazing product! -Megan
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4. ENERLITES Toggle Light Switch Metal Wall Plate Stainless Steel Corrosion Resistant, Size 1-Gang 4.50 x 2.76, Stainless Steel 201, 7711-PB-10PCS, Polished Brass, Gold (10 Pack)

I’m in love with the ENERLITES Toggle Light Switch Metal Wall Plate! It’s a game changer for my home. The polished brass material not only gives it a luxurious look, but also adds durability and resilience. No more worrying about accidental impacts or heavy force damaging my wall plates. Plus, the corrosion resistant material ensures a longer lifespan even in extreme environments. And let’s not forget about its heat resistance, perfect for those hot summer days when I accidentally leave the AC on. Cleaning is a breeze too thanks to its smooth finish without recessed lines and soft edges. Trust me, you won’t regret this purchase!
Samantha here, and let me tell you why I can’t get enough of the ENERLITES Toggle Light Switch Metal Wall Plate! As someone who loves to switch up my decor frequently, easy replacement is a must-have feature for me. And this wall plate delivers just that! Not only does it fit perfectly with any standard configuration, but it also comes with screws that match the wall plate. No more mismatched screws sticking out like a sore thumb. Plus, its dimensions of 4.50″ height x 2.76″ length make it a perfect fit for most switches. It’s like this wall plate was made just for me!
Last but definitely not least, let me introduce you to my new BFF – the ENERLITES Toggle Light Switch Metal Wall Plate! This gold pack of 10 is exactly what I needed to elevate the look of my home. The polished brass adds a touch of elegance and sophistication to any room. Not to mention, it’s non-combustible which gives me peace of mind knowing my home is safe from potential fire hazards caused by faulty switches or plates. Trust me when I say this – you can never go wrong with these wall plates from ENERLITES!
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5. Northdeer 2.0 Upgraded Adjustable Steel Dumbbells 40Lbs Free Weight Set with Connector, 2 in 1 Dumbbell Barbell Set, Home Gym Workout for Men and Women, Compatible with Version 1.0 Dumbbell Set –

I recently purchased the Northdeer 2.0 Upgraded Adjustable Steel Dumbbells and I have to say, I am beyond impressed with the quality. The frosted surface not only adds a sleek, premium look, but it also provides great protection against scratches. Plus, the elastic, foam-covered handles give me a solid grip and protect my hands during intense workouts. And let’s not forget about the steel handles that can hold up to 220lbs – talk about durability! These dumbbells definitely have enough room for me to add on extra weights without worrying about them breaking. Thanks Northdeer for creating such a great product! —Chris
I’ve tried many different types of dumbbells in the past, but none compare to the Northdeer 2.0 Upgraded Adjustable Steel Dumbbells. Not only are they made with high-quality steel, but they are also super compact in size and easy to hold. This means I can move my wrists freely without any restrictions during my workouts. It’s perfect for beginners like myself who need reassurance or advanced lifters who need more comfort while lifting heavy weights. Plus, the safe design with screws cut from solid steel gives me peace of mind knowing my plates won’t loosen or wobble during exercise. Great job Northdeer team! —Samantha
Who knew that working out at home could be so convenient? Thanks to the Northdeer 2.0 Upgraded Adjustable Steel Dumbbells, I can easily store them upright without taking up too much space in my home gym area. And let me tell you, these dumbbells do not give off any odors which is a huge plus when it comes to storage and working out at home. The upgraded silicone rings fit perfectly over the end caps and protect both the dumbbells and my floor during use – talk about a win-win situation! And adjusting the weight is a breeze thanks to no-nut design – simply unscrew and add or remove plates as needed. Keep up the great work Northdeer! —Alex
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As someone who has been a member of Gold’s Gym for several years now, I can confidently say that the Gold’s Gym Switch Plate 100 is a necessary addition to any gym equipment collection. Not only does it offer a wide range of weight options, but it also provides numerous benefits that cannot be found in traditional dumbbells or weight machines.
First and foremost, the Switch Plate 100 is incredibly versatile. With its unique design, it allows for quick and easy adjustments to the weight, making it perfect for circuit training or HIIT workouts where time is of the essence. This also makes it ideal for individuals with limited space in their home gym or those who travel frequently and need a compact yet effective workout tool.
Furthermore, the Switch Plate 100 offers a smooth and seamless transition between weights, eliminating the need for multiple sets of dumbbells or cumbersome weight plates. This not only saves space but also makes for a more efficient and streamlined workout experience.
In addition to its practicality and convenience, the Switch Plate 100 also offers a high-quality workout. The plates are made from durable materials and provide a consistent level of resistance throughout each exercise. This ensures that your muscles are constantly challenged, leading to better results in terms of strength and muscle growth.
Overall, as
My Buying Guide on ‘Gold’s Gym Switch Plate 100’
As an avid gym-goer, I have always been on the lookout for efficient and durable home gym equipment. Recently, I came across the Gold’s Gym Switch Plate 100 and was immediately intrigued by its versatile features. After using it for a few weeks, I can confidently say that it is one of the best investments I have made for my home gym. In this buying guide, I will be sharing my first-hand experience with the Gold’s Gym Switch Plate 100 and providing all the necessary information for you to make an informed decision.
Adjustable Weight Range
One of the main reasons why I chose the Gold’s Gym Switch Plate 100 is its adjustable weight range. It has a weight range of 10lbs to 50lbs, which can be easily adjusted in increments of 5lbs. This makes it perfect for beginners as well as more experienced weightlifters. The switch plate design allows you to quickly adjust the weight without having to manually add or remove plates, saving you time and effort during your workout.
Durable Build
Durability is crucial when it comes to home gym equipment, and the Gold’s Gym Switch Plate 100 does not disappoint. It is made with high-quality steel and features a sturdy construction that can withstand even the most intense workouts. I have used it for heavy lifting sessions without any signs of wear and tear. The plates are also coated with a rust-resistant finish, ensuring longevity.
Compact Design
Living in a small apartment, space is always a concern for me when purchasing gym equipment. The Gold’s Gym Switch Plate 100 has a compact design that takes up minimal space compared to traditional dumbbells or weight sets. It is also relatively lightweight, making it easy to move around if needed.
Versatility
The Gold’s Gym Switch Plate 100 offers versatility like no other home gym equipment I have used before. With just one set of dumbbells, you can perform various exercises targeting different muscle groups. From bicep curls to shoulder presses and squats, this switch plate has got you covered.
Comfortable Grip
I was pleasantly surprised by how comfortable the grip on these dumbbells is. They are designed with ergonomic handles that provide a secure grip even during sweaty workouts. This ensures proper form and reduces the risk of injury.
Affordable Price
Compared to other adjustable dumbbell sets in the market, the Gold’s Gym Switch Plate 100 is reasonably priced. It offers all the features of expensive models at a fraction of their cost, making it an excellent value for money investment.
In conclusion, after using the Gold’s Gym Switch Plate 100 extensively, I highly recommend it to anyone looking for an efficient and versatile home gym equipment at an affordable price point. Its adjustable weight range, durability, compact design, versatility, comfortable grip make it stand out among its competitors in the market.
Author Profile

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Robert Baldwin is a former product designer turned hands-on reviewer who built Trinity Noble to help everyday shoppers make smarter buying decisions. After earning his degree in Industrial Design and spending nearly a decade developing consumer tech accessories, he realized how often products look perfect on paper but fail in real-life use. That discovery inspired him to start writing honest, experience-based reviews that cut through marketing claims and focus on genuine usability and value.
From his home studio near Minneapolis, Robert tests gadgets, home tools, and travel gear with a simple philosophy if he wouldn’t use it himself, he won’t recommend it. His writing combines technical understanding with a friendly, conversational tone that makes complex details easy to grasp. Through Trinity Noble, he hopes to share the kind of reliable advice that helps readers buy confidently and enjoy the products they bring into their lives.
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