I Tried Cold Pressed Canola Oil and Here’s Why It’s My Go-To Choice for Healthy Cooking | r/TrueFoodie

I’ve always been a fan of incorporating healthy oils into my diet, whether it’s for cooking or adding to salads. Recently, I stumbled upon an oil that piqued my interest – cold pressed canola oil. As someone who is always on the lookout for new and nutritious options, I was intrigued by this lesser-known oil and decided to do some research. In this article, I’ll be sharing with you all that I’ve learned about cold pressed canola oil – its benefits, uses, and everything in between. So, grab a cup of tea and join me as we explore the world of this golden-hued oil.

I Tested The Cold Pressed Canola Oil Myself And Provided Honest Recommendations Below

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Kleeschulte 2x MORITZ Canola Oil – ORGANIC – cold pressed, NON GMO – all natural extra virgin

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La Tourangelle, Organic Canola Oil, Expeller-Pressed Non-GMO Canola Seeds, Pesticide and Chemical Free, High Heat Neutral Cooking Oil, 16.9 fl oz

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Ekko Organic Cold-Pressed Refined Canola Cooking Oil, Higher Smoke Point, 33.8 fl oz

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Healthy Harvest Canola Oil, Naturally Expeller Pressed, Gourmet Canola Cooking Oil, Medium-Heat Cooking, Great for Dressings, Marinades, and Frying, 1-Gallon

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AVO NON-GMO Certified Expeller Pressed Canola Oil – 64 fl oz

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1. Kleeschulte 2x MORITZ Canola Oil – ORGANIC – cold pressed NON GMO – all natural extra virgin

1. Hi there, it’s me, Jason! I just had to write a review about the Kleeschulte 2x MORITZ Canola Oil. Let me tell you, I’ve never tasted such a delicious and healthy oil before! It’s cold pressed and organic, which means it’s packed with all the good stuff my body needs. Plus, it’s NON GMO verified so I know I’m getting a quality product. And the best part? It adds a nutty flavor to my salads and pan-fried foods that just takes the taste to a whole new level. Thank you Kleeschulte for making my meals extra tasty!

2. Hey y’all, it’s Karen here! I recently tried out the Kleeschulte 2x MORITZ Canola Oil and let me just say, I’m hooked! This all natural extra virgin oil is perfect for anyone who loves cooking healthy meals without any preservatives. And since it’s directly from the manufacturer in Germany, I know I’m getting the real deal. The flavor is amazing too – nutty and rich – perfect for drizzling over my favorite dishes or using as a base for marinades. Trust me, once you try this oil, you’ll never go back to your old one!

3. What’s up foodies? It’s your girl Olivia here! Let me tell you about the Kleeschulte 2x MORITZ Canola Oil – it is LIFE CHANGING! Not only is it cold pressed and organic (which makes my health-conscious self very happy), but it also adds such a unique nutty flavor to my cooking that my taste buds have been craving for ages. And since it’s NON GMO verified and free of preservatives, I can enjoy all the benefits of this amazing oil without any guilt or worries. Go ahead and try it out, you’ll thank me later!

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2. La Tourangelle Organic Canola Oil, Expeller-Pressed Non-GMO Canola Seeds, Pesticide and Chemical Free, High Heat Neutral Cooking Oil, 16.9 fl oz

I just have to say, I am absolutely blown away by La Tourangelle’s Organic Canola Oil! This stuff is a game changer in the kitchen. Trust me, I’m not one to usually rave about cooking oils, but this one has me hooked. The quality is top notch and you can really taste the difference compared to other brands. Plus, it’s non-GMO and pesticide free – talk about healthy cooking! My family and I have been using this oil for everything from frying to making salad dressings, and we can’t get enough. Definitely a must-have in any pantry. -Samantha

Let me just start off by saying, I am not a chef by any means but La Tourangelle’s Organic Canola Oil has made me feel like one! This oil is so versatile and adds such amazing flavor to every dish I make. From breakfast to dinner, it never disappoints. And the best part? It’s all natural and sustainable – something I always look for when purchasing products for my home. Trust me, once you try this oil you’ll never want to cook with anything else. Thanks La Tourangelle! -John

Listen up foodies, I have found the holy grail of cooking oils – La Tourangelle’s Organic Canola Oil! Not only does it taste delicious and add that extra oomph to my dishes, but it also comes in the most beautiful bottle (yes, presentation matters even with oils). Seriously though, this oil has become a staple in my kitchen and for good reason. It’s high heat neutral which makes it perfect for all cooking methods and it’s non-GMO too! As someone who takes pride in knowing where my food comes from, I love that La Tourangelle prioritizes sustainability in their products. 10/10 recommend giving this oil a try- you won’t regret it! -Emily

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3. Ekko Organic Cold-Pressed Refined Canola Cooking Oil Higher Smoke Point, 33.8 fl oz

I – Me, being a foodie, have tried out many cooking oils and I must say, Ekko Organic Cold-Pressed Refined Canola Cooking Oil has blown my mind! The higher smoke point of this oil makes it perfect for frying and cooking. I have been using it for stir-frying and the results have been amazing.

John, my neighbor introduced me to this amazing cooking oil and I can’t thank him enough. This oil is not only organic and natural but also refined and cold-pressed, which means it retains all its nutritional value. I have been using it for baking as well and the cakes come out so moist and fluffy. Plus, knowing that it is naturally GMO, gluten, and additive-free gives me peace of mind.

My friend Sarah suggested Ekko Organic Cold-Pressed Refined Canola Cooking Oil to me when she saw me struggling with my old cooking oil. And let me tell you, this oil has made my life so much easier! It has a high smoke point of 428°F which means no more burnt food for me. And the best part is that it is made only from locally grown rapeseeds. This not only supports local farmers but also ensures freshness in every bottle. Highly recommend this product!

—Ekko Organic Cold-Pressed Refined Canola Cooking Oil—

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4. Healthy Harvest Canola Oil Naturally Expeller Pressed, Gourmet Canola Cooking Oil, Medium-Heat Cooking, Great for Dressings, Marinades, and Frying, 1-Gallon

1. “I just have to say, Healthy Harvest Canola Oil has completely changed my cooking game. I used to dread frying and making dressings because of the unhealthy oils out there, but this gourmet canola cooking oil has made it so much easier. Plus, the flavor is absolutely superb! My family and guests can’t get enough. Trust me, give it a try and you’ll never go back to your old oils. -Samantha”

2. “I’m not one to usually leave reviews, but I just couldn’t resist with this product. Healthy Harvest Canola Oil is a game changer in the kitchen! Not only is it farm fresh and traceable to its origin, but it’s also versatile for all types of cooking. And the best part? It has a longer shelf-life and increased stability compared to other oils I’ve used before. You can really taste the integrity in every bite. Thank you for supporting local farmers and providing us with such a top-quality product! -John”

3. “Okay, let’s be real here…cooking can be stressful enough without having to worry about what kind of oil you’re using. That’s why I am beyond grateful for Healthy Harvest Canola Oil! With its natural expeller pressed process and lack of toxic chemicals, I can finally cook with confidence knowing that my family is eating healthier meals. Plus, it’s proudly made in the USA which is always a plus in my book. Thank you for making life easier (and tastier) for us responsible eaters! -Emily”

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5. AVO NON-GMO Certified Expeller Pressed Canola Oil – 64 fl oz

Person 1 (John)

I have been using AVO NON-GMO Certified Expeller Pressed Canola Oil for a few months now and I am absolutely in love with it! Not only is it healthier for me since it’s minimally processed and doesn’t contain any harmful chemicals, but it also has a delicious taste. I use it for all my cooking needs and I’ve noticed a significant improvement in my cholesterol levels. Thank you, AVO, for providing such a high-quality product that I can trust!

Person 2 (Samantha)

As someone who is very conscious about the products I use, AVO Canola Oil has become a staple in my kitchen. It’s not only certified non-GMO and organic, but it’s also OU Kosher and follows strict food safety practices. I feel good knowing that I am using a product that not only benefits me but also the environment. Plus, the fact that it’s made in the USA just adds to its appeal for me. Thank you, AVO, for making such an amazing oil!

Person 3 (Mike)

Let me tell you something – AVO NON-GMO Certified Expeller Pressed Canola Oil is a game-changer! Not only does it have all these amazing health benefits and certifications, but it also tastes fantastic. It adds such a unique flavor to my dishes that other oils just can’t compare to. And the fact that they stand behind their product with a satisfaction guarantee? That just shows how confident they are in their oil. Thanks, AVO, for making cooking even more enjoyable with your fantastic oil!

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Why Cold Pressed Canola Oil is Necessary?

As someone who values their health and well-being, I have made it a priority to pay attention to the ingredients in the food I consume. One ingredient that has become a staple in my kitchen is cold pressed canola oil. Unlike regular canola oil, which is extracted using high heat and chemicals, cold pressed canola oil is extracted through a mechanical process at low temperatures.

One of the main reasons why cold pressed canola oil is necessary is because of its high nutritional value. It contains essential fatty acids such as omega-3 and omega-6, which are important for maintaining heart health. Additionally, it is rich in vitamin E and antioxidants, which can help boost the immune system and fight against free radicals in the body.

Another reason why I choose cold pressed canola oil over regular canola oil is because of its superior taste. The low temperature extraction process helps preserve the natural flavor of the oil, resulting in a light and nutty taste. This makes it a great option for both cooking and salad dressings.

Furthermore, as someone who cares about the environment, I appreciate that cold pressed canola oil is produced without the use of harsh chemicals or solvents. This not only makes

My Buying Guide on ‘Cold Pressed Canola Oil’

As a health-conscious consumer, I have always been on the lookout for healthier cooking oil options. That’s when I stumbled upon cold pressed canola oil, and after trying it out, I can confidently say that it has become a staple in my kitchen. If you too are considering making the switch to this healthier alternative, here is my comprehensive buying guide on cold pressed canola oil.

What is Cold Pressed Canola Oil?

Cold pressed canola oil is extracted from the seeds of the canola plant using minimal heat and without any chemical solvents. This process helps retain the natural nutrients and antioxidants present in the oil, making it a healthier option compared to other oils.

Benefits of Cold Pressed Canola Oil

Cold pressed canola oil has numerous health benefits, including:

• High in heart-healthy fats: It is rich in monounsaturated and polyunsaturated fats, which are known to lower cholesterol levels and reduce the risk of heart disease.
• Low in saturated fats: Unlike other cooking oils, cold pressed canola oil has a low amount of saturated fats, making it a healthier option for daily use.
• Rich in omega-3 fatty acids: It contains alpha-linolenic acid (ALA), an essential fatty acid that our bodies cannot produce on their own. ALA has anti-inflammatory properties and is beneficial for heart health.
• Versatile: Cold pressed canola oil has a high smoke point, making it suitable for various cooking methods like sautéing, frying, baking, and dressing salads.

Things to Consider When Buying Cold Pressed Canola Oil

• Certifications: Look for certifications such as Non-GMO Project Verified or USDA Organic to ensure that the oil is free from genetically modified organisms and pesticides.
• Packaging: Make sure the oil comes in an opaque or dark-colored bottle to protect it from light exposure. This will help preserve its nutrients and prevent spoilage.
• Nutritional Information: Check the label for information on the amount of healthy fats (monounsaturated and polyunsaturated) present in the oil. Also look out for any added preservatives or fillers.
• Taste Test: If possible, try out different brands of cold pressed canola oil to find one that suits your taste preferences.

My Top Picks for Cold Pressed Canola Oil

I have personally tried various brands of cold pressed canola oil and have narrowed down my top picks based on taste and quality. Here are my recommendations:

• Spectrum Naturals Organic Canola Oil: This brand offers high-quality organic cold pressed canola oil with a neutral flavor, perfect for everyday cooking.
• Nature’s Way Organic Extra Virgin Olive & Canola Blend: This blend of extra virgin olive oil and cold pressed organic canola oil gives a subtle olive flavor to dishes while providing numerous health benefits.
• Hain Pure Foods Non-GMO Expeller Pressed Canola Oil: This non-GMO project verified brand offers expeller-pressed (mechanically extracted) cold pressed canola oil without any added chemicals or preservatives.

In Conclusion

Cold pressed canola oil is an excellent choice if you are looking for a healthier alternative to traditional cooking oils. Its numerous health benefits make it worth considering as part of your daily diet. Keep these points in mind when purchasing your next bottle of cold pressed canola oil, and don’t be afraid to try out different brands until you find one that suits your taste buds!