Breaking My Habit of Being Myself: How I Transformed Through Meditation | r/Mindfulness, r/SelfImprovement
I have always been a firm believer in the power of meditation to transform one’s life. However, it wasn’t until I discovered the practice of Breaking The Habit Of Being Yourself Meditation that I truly experienced its profound effects. This unconventional and powerful form of meditation goes beyond simply calming the mind and delves deep…